Nutrition

Training hard and getting on a regular training program is only part of the equation. Nutrition is a key component and we are fortunate enough to have an excellent nutritionist on our team.

Grace Shih, RD, MS offers our clients professional advice to help with nutrition and diet. Grace is a Registered Dietician at Packard
Children's Hospital at Stanford, a guest lecturer at San Jose State University, consultant dietician for Bariatric Surgery Teams, a board member of Eating Disorders Resource Center and author of the first diabulimia book ever published.


You can schedule an appointment with Grace through any of our trainers or call her direct on (408) 421-8797.
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