Jane Patrick
Jane is the founder of f.u.s.e. fitness, a Nationally Certified Personal Trainer with almost 10 years of experience in the health and fitness industry. Having worked as both a fitness trainer and in various managerial roles in many different clubs and facilities, she wanted to create a unique, functional training environment, different to any other.
Jane is a competitive athlete with a background including bodybuilding, long and short distance running, playing and coaching various sports including soccer, field hockey, dragon boat racing and indoor climbing, to name a few.
As a personal trainer, she incorporates a vast knowledge of weight training, core strengthening, athletic conditioning and sports coaching to bring you truly original and effective workouts. Her training utilizes a wide of array of approaches and styles, based on her philosophy that the body should move naturally, with constant core involvement and needs well rounded and ever progressing demands. Her educational and training experience includes Boxing & Sparring Techniques, Plyometric Training, TRX Suspension Training, Resist-a-ball Core Strength Instruction and Dynamic Circuit Training, Advanced PNF Stretching and Nutrition for Sports.
“Your body is an amazing piece of machinery! Feed it well, train it correctly and reap the benefits. You'll sleep better, improve body composition, have more energy, reduce stress and feel great!”
Sean Bassett
A Desert Storm veteran Sean Bassett has been a pe
rsonal trainer for 10 years. He is a nationally certified trainer, certified in speed and agility. Sean is a professional Muay Thai and MMA instructor and fighter and a specialist in combative sports strength and conditioning.
Brody Gregg
Brody brings a vast knowledge of athletic coaching to f.u.s.e. and manages our sport specific and youth training programs.
Brody hails from Chicago where he was the director of baseball for Acceleration Illinois - a
skills, speed and agility enhancement facility in the Chicagoland area. With an extremely impressive background primarily in professional baseball (Brody was a scout for two major league teams (Brewers/Reds) he has over 10 years of experience coaching and playing at the collegiate and professional level. No matter what your sport, Brody has the ability to improve your game. Get faster and get stronger. Fine tune your balance and co-ordination and take your skills to the next level.
Greg O'Hagan
Greg's extensive training experience includes working with high level executives, retirees, competitive athletes and weekend warriors. His client specific programs include stress management, injury rehabilitation/prevention, chronic back pain excercises, cardiac rehabilitation care, body composition changes and overall mind/body wellness programs.
Greg coaches at both Saratoga High School and West Valley College.
